Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody knows that certain foods should be consumed during specific times of the year.
Traditional Chinese Medicine is a medical system that has been around for nearly 4,000 years. When this system came into being, people were much more in tune with the seasons and their environment. The foods they consumed were based on the seasons and when those foods were available. This system should be followed for people to remain healthy throughout the year, regardless of where they live.
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